You will receive 1 PRIVATE ONE-ON-ONE basketball session per week, focusing on customized workouts tailored to your strengths and areas for improvement, including ball handling, shooting, finishing, and passing.
You will also receive 4 GROUP SESSIONS a week where you will learn the efficient and effective way to elevate your game to the next level through competitive drills in a group that allow for skill development and game implementation!
You will get access to all of our renowned RISE+ Sports Performance programs, including: 'Vertical Versatility', 'Basketball Strength', 'Basketball Movement Speed', 'Change of Direction Dominance', 'and 'Performance Shred'.
Weekly mindset exercises crafted for young athletes, enhancing focus and mental resilience.
A comprehensive meal plan and NUTRITIONAL GUIDANCE designed to optimize your on-court performance, including healthy snacks, weight management tips, and personalized calorie and protein calculations.
Direct access to Coach Niko and Coaching Staff to seek 1-on-1 guidance and MENTORSHIP throughout the program.
Free Access to OEB App