The Running Back Academy

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RBA 2.0 Complete Running Back Program - Phases 1, 2 & 3

The RBA 2.0 Complete Running Back Program is a progressive 12-week training system built to develop a complete running back from the ground up.

Phase 1 | Weeks 1-4 - Foundation

Build the movement foundation. Develop footwork, body control,...

12-Week Complete RunningBack Program

Structured Workouts With Coaching

Detailed Voice-Over Coaching

Visual Drill Layouts Included

Footwork and Movement Development

Reaction and Change of Direction

Game-Day Execution and Application

Progressive Development Phase 1-3